Pain Relief Exercises To Get You Back In The Gym

Absolute Best AC Joint Treatment For Shoulder P...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares effective AC joint treatment techniques to address shoulder pain caused by dysfunction in the acromioclavicular joint. The AC joint, located...
Absolute Best AC Joint Treatment For Shoulder P...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares effective AC joint treatment techniques to address shoulder pain caused by dysfunction in the acromioclavicular joint. The AC joint, located...

Shoulder Pain From A Chest Workout? Here's How ...
Hi I'm Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, and on today's FREE injury treatment and prevention Youtube video, I'm demonstrating how to fix anterior shoulder pain caused...
Shoulder Pain From A Chest Workout? Here's How ...
Hi I'm Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, and on today's FREE injury treatment and prevention Youtube video, I'm demonstrating how to fix anterior shoulder pain caused...

Erector Spinae Exercises: The Ultimate Guide to...
Dr. Joe DeMarco, chiropractor, fitness expert, and owner of OcraMed Health, explains the importance of strong erector spinae muscles for back health. Weakness in the erector spinae is a common...
Erector Spinae Exercises: The Ultimate Guide to...
Dr. Joe DeMarco, chiropractor, fitness expert, and owner of OcraMed Health, explains the importance of strong erector spinae muscles for back health. Weakness in the erector spinae is a common...

Absolute Best Rhomboid Pain Relief Exercises
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates effective rhomboid pain relief exercises to help fix upper back and rhomboid pain for good. The rhomboid minor and major...
Absolute Best Rhomboid Pain Relief Exercises
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates effective rhomboid pain relief exercises to help fix upper back and rhomboid pain for good. The rhomboid minor and major...

Chronic Piriformis and Hip Pain - Here's How Yo...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares effective solutions for chronic piriformis and hip pain. This common issue often stems from tightness in the piriformis muscle, a...
Chronic Piriformis and Hip Pain - Here's How Yo...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares effective solutions for chronic piriformis and hip pain. This common issue often stems from tightness in the piriformis muscle, a...

Proximal Hamstring Tendinopathy: The Fix You’ve...
On today's FREE injury rehabilitation video I discuss the causes, symptoms, and then demonstrate how to fix proximal hamstring tendinopathy. Proximal Hamstring Tendinopathy is a common injury among a variety...
Proximal Hamstring Tendinopathy: The Fix You’ve...
On today's FREE injury rehabilitation video I discuss the causes, symptoms, and then demonstrate how to fix proximal hamstring tendinopathy. Proximal Hamstring Tendinopathy is a common injury among a variety...