Pain Relief Exercises To Get You Back In The Gym
Myofascial Release vs. Stretching: Which One AC...
Muscle pain won't go away? Are you stretching and it's not working? In today's video, I discuss why sometimes your injury needs myofascial release therapy instead of stretching. In fact,...
Myofascial Release vs. Stretching: Which One AC...
Muscle pain won't go away? Are you stretching and it's not working? In today's video, I discuss why sometimes your injury needs myofascial release therapy instead of stretching. In fact,...
This Is The Single Best Stretch For Lower Back ...
Struggling with a stiff, sore lower back that’s slowing you down? Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates one of the best stretches for lower back pain...
This Is The Single Best Stretch For Lower Back ...
Struggling with a stiff, sore lower back that’s slowing you down? Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates one of the best stretches for lower back pain...
Pronator Teres Pain: Stop Forearm Pain from Rui...
Does your forearm hurt with unexplainable pain that’s limiting your elbow and shoulder movement? The problem may lie in your pronator teres muscle. Learn The Secret Cause Of Forearm Pain...
Pronator Teres Pain: Stop Forearm Pain from Rui...
Does your forearm hurt with unexplainable pain that’s limiting your elbow and shoulder movement? The problem may lie in your pronator teres muscle. Learn The Secret Cause Of Forearm Pain...
End Your Back Pain NOW Without Stretching Your ...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates effective myofascial release techniques that focus on releasing fascial adhesions in the serratus anterior and pectoralis minor—two often-overlooked muscles that...
End Your Back Pain NOW Without Stretching Your ...
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates effective myofascial release techniques that focus on releasing fascial adhesions in the serratus anterior and pectoralis minor—two often-overlooked muscles that...
Uneven Shoulders? Fix Them Fast For Strength An...
Feeling hunched and uncomfortable during simple activities like doing chores or sitting at your desk? This Is The Secret To Fix Uneven Shoulders Dr. Joe DeMarco, chiropractor and owner of...
Uneven Shoulders? Fix Them Fast For Strength An...
Feeling hunched and uncomfortable during simple activities like doing chores or sitting at your desk? This Is The Secret To Fix Uneven Shoulders Dr. Joe DeMarco, chiropractor and owner of...
Plantar Fasciitis Stretches: Relieve Heel Pain ...
Is relentless heel pain making every step unbearable? Plantar fasciitis might be the culprit—and tight calf muscles could be the hidden cause behind your discomfort. In this FREE injury treatment...
Plantar Fasciitis Stretches: Relieve Heel Pain ...
Is relentless heel pain making every step unbearable? Plantar fasciitis might be the culprit—and tight calf muscles could be the hidden cause behind your discomfort. In this FREE injury treatment...