Full-Body Strength Training To Keep You Fit Forever

Serratus Anterior Bodyweight Exercises

The Best Serratus Anterior Exercises At Home (N...

Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares three targeted serratus anterior exercises designed to improve shoulder stability and core aesthetics. The serratus anterior, originating from the 1st...

The Best Serratus Anterior Exercises At Home (N...

Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, shares three targeted serratus anterior exercises designed to improve shoulder stability and core aesthetics. The serratus anterior, originating from the 1st...

Gluteus Medius Exercises For Runners

Gluteus Medius Exercises For Runners Over 50

In today's FREE Exercises For Runners Youtube Video, Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, demonstrates gluteus medius exercises for runners over 50, teaching you to roll, stretch,...

Gluteus Medius Exercises For Runners Over 50

In today's FREE Exercises For Runners Youtube Video, Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, demonstrates gluteus medius exercises for runners over 50, teaching you to roll, stretch,...

serratus anterior exercises

2 Serratus Anterior Exercises With Resistance B...

Hi I'm Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, and in today's FREE over 50 workout Youtube video I'll demonstrate 2 awesome serratus anterior exercises with resistance bands...

2 Serratus Anterior Exercises With Resistance B...

Hi I'm Dr. Joe DeMarco, chiropractor and owner of Ocramed Health, and in today's FREE over 50 workout Youtube video I'll demonstrate 2 awesome serratus anterior exercises with resistance bands...